Housed within the indoor sports complex, the boxing zone is designed to provide a high-energy, safe, and professional environment for “The Sweet Science.”
Regulation Boxing Ring: A standard, elevated competition ring featuring high-tension ropes and a shock-absorbing canvas floor to ensure safety during sparring and match play.
Heavy Bag Zone: A dedicated area equipped with a variety of bags, including heavy bags for power development, speed bags for hand-eye coordination, and double-end bags for timing.
Safety Flooring: The surrounding area is fitted with high-density EVA foam mats, providing a safe surface for footwork drills, shadowboxing, and high-intensity interval training (HIIT).
Ventilation & Space: The arena is designed with high ceilings and industrial-grade ventilation to keep the air circulating, which is essential during grueling cardio and bag-work sessions.
Yes, for hygiene and personal fit, all practitioners are required to bring their own hand wraps and boxing gloves (standard 12oz or 14oz for training). Competitive sparring requires headgear and 16oz gloves.
Absolutely. The stadium offers Government-Certified Coaching programs specifically for beginners. You can book "Introductory Slots" where coaches will guide you through the basics of stance, guard, and punching technique.
For safety and liability reasons, full-contact sparring is only permitted under the direct supervision of a certified coach and for users with "Pro" or "Elite" memberships who have completed a safety induction.
Yes, the stadium frequently schedules specific "Women-Only" training blocks. Please check the Category Filter in our booking app to see the latest schedule for these specialized sessions.